Because in reality I’m not happy
I’m actually really scared and sad
It’s weird how your thoughts can keep you from sleeping at night.
- Don’t blame anyone, but your own actions, and that’ll guide you to the truth .
So I wanted to make a post about balance. I’m a visual learner so this kind of helps actually looking at something.
There is nothing wrong with craving a bowl of carrots over a bowl of chocolate. There is also nothing wrong with craving chocolate over carrots instead. Food is fuel. Food is delicious. Food means life and laughter and celebration and nutrients.
Never deprive yourself of anything because it is deemed “unhealthy”. Enjoy your treats, and eat your veggies.